Sonic is addicted to chocolate, which turns him into the chocolate craving Were-hog. Mario tries to help him out, but that just gets in the way.
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I do have an intro ready to use, unfortunately, adding it makes the video about 3x larger. Sorry if this isnt very good.
*SONG ONLY*
Lyrics:
Director:
Well hello everybody
Welcome to MDA, that’s Mountain Dew Anonymous
For those that have abuse problems with Mountain Dew
We have a new member today, his name’s KJ-52
KJ introduce yourself
KJ-52:
My name is KJ-52 and I’m addicted to Mountain Dew
Director:
Tell the people a little about what happened
KJ-52
What am I gonna do, I’m addicted to Mountain Dew
When I drink just one or two
People say “Boy what’s wrong with you man”
Start acting like a fool, from all the caffeine and sugar too
I’m fiending like I ain’t got a clue
And this is what I’m gonna say to you
CHORUS:
Uhh…Gimme that Mountain Dew
Uhh…Gimme that Mountain Dew
Uhh…Gimme that Mountain Dew
I ain’t playing with you better gimme that Mountain Dew
Director:
Well, KJ I know that must be tough to talk about,
But part of recovery is talking about it starts
Explain how this started
KJ-52:
I started when i was on tour
I had to stay awak so I went to the store
Loaded up and I buth like four, I just kept drinking more and more
When all of a sudden something happened to me
Just for some reason I couldn’t fall asleep
mabe it was all the sugar and the caffeine
Not sure but I started to scream…
CHORUS
Director:
Well, KJ I know that was painful to talk about
But you CAN overcome it
You just have to admit that you have a problem.
KJ-52:
I got a problem I jsut can’t help it
Somebody help I think I’m addicted
Cause every day i just got to have it
I can’t help it, it’s just a habit
I got a problem, I get it
I’m an addict, I’ll admit it
And I promise I’m gonna quit it
Hey that mountain Dew over there, anybody gonna finish it…?
Director:
KJ, you need to put the Mountain Dew down.
KJ, back away from the Mountain Dew
KJ-52 BACK AWAY FROM THE MOUNTAIN DEW
NOW MAN, I AIN’T PLAYING WITH YOU!
CHORUS
(Arguing in the background)
KJ-52:
Sorry, I don’t know what came over me
Director:
Sorry
KJ-52:
You didn’t have to hit me
lol Enjoy!!! ^_^
Dr. Suzanne Gudakunst’s Top Secret Fat Loss Secrets has become quite the controversial story. I recently read the book and though I am not sure about all of the death threats, I do know that she has every reason to believe that the weight loss industry and medical community might not want you to read her book.
The weight loss and pharmaceutical companies who sell weight loss pills would rather you continued to need them and purchase their products. If everyone figured out that Dr. Gudakunst’s top secrets would end the need for expensive diet pills, well, those industries might have a bit of a problem with that. The truth is you can lose weight following her advice.
Dr. Suzanne developed her eBook based on years of medical experience. She is merely touting what we know to be true and have for many years. Death begins in the colon or so the saying goes.
Lack of exercise and an unhealthy diet has lead many of us to gain weight. It has also mucked up our colons and made proper elimination a real problem. Without fiber, nutrients and exercise, the cycle will continue and eventually, our colons become lined with toxic fecal material. This is what Dr. Gudakunst wants you to understand.
Dr. Gudakunst explains that this toxic fecal matter causes us to gain weight for a number of reasons. For one, when digestion is slow, we are more likely to store fat. As well, we do not properly absorb nutrients when our colons are unhealthy which causes the body to crave more food even though we have eaten. So, we are storing more fat and we are eating more. Quite a recipe for weight gain!
As well, parasites can inhabit the fecal matter. The toxins from the parasites as well as the toxins from the fecal matter begin to invade other tissues in our bodies. This leads to symptoms such as irritability, depression, fatigue, insomnia and sluggishness. Our cardiovascular health is affected and our immunity is lowered. All of this can negatively affect our ability to stick to a diet and exercise program.
You can take all the diet pills you want and you still will not improve your health. Top Secret Fat Loss Secrets tells you how you can improve your overall health and let you in on some easy tricks and secrets that will help you lose weight and keep it off for good. Weight loss companies and pharmaceutical companies may not want you to know that you can do it all on your own without the need for one of their pills or products.
And apparently, Dr. Suzanne’s book may have garnished enough attention to cause someone out there to send death threats (purportedly a weight loss company, but currently there is not any proof). I do not know about all of that, but I can tell you that the information in the book and especially the secrets to colon health and weight loss are pretty darn good!
If you have been carrying those extra pounds and struggling to slash that belly fats, but it’s something that have been striding you out, then you’re not alone. A lot of people are experiencing the same thing. Having a nice and flat belly is a sign of a good and healthy body.
There are no miracles when it comes to shedding off stubborn belly fats, but there are blasting tips on how to shrink them off. But before going to that, it is important that you should know what caused them so that you won’t find yourself wondering why you have been suffering from the bane of your belly fats.
Most of us would think that alcohol is the main cause of having belly fats due to the fact that alcoholics have big bellies. For one reason, it is, since it lowers down the body’s metabolism. But alcohol is not the only culprit for belly fats, in fact, the true contributor is the amount of calories that you take in each day. Extra calories will just end up being stored in your belly as fats.
Other factors are stress and lack of exercise. You may not notice it, but stress is really something that gets those fats to pop up. It causes our body to secrete cortisol, which causes the liver to release extra sugar that is not needed by our body. Stress also tends to make us eat more. On the other hand, lack of exercise lowers the body’s metabolism. This is where most of us fall and we easy plunge into these perils.
Thyroid problems and inherited traits seem to be two of the factors governing the potential for belly fats. They could turn out to be your greatest enemy if you fall under this category. Since it is like acruise control our thyroids have a big impact that keeps our body’s metabolism running at the night speed. The same happens with hereditary factor.
Whatever the cause is, you can still do something about it. Here are some tips on how to successfully bid your belly fats goodbye.
The way you eat, perhaps is the very first thing that you should address. It is important to avoid processed, fast, and junk foods as they are very high in calories. Minimize the use of fatty ingredients such as oil, butter, margarine, and cream. A better choice for a healthy diet are fresh fruits and home cook meals high in fiber, lean fat, protein and whole grains.
The point of regular exercise is the benefit of engaging in a scheduled routine; not how extreme or difficult the workout is for you. You need to start your exercise regimen at a slow pace. It would be wise to alternate it with other sports.
Most important you will find that lifestyle changes will help you a lot. Cut down on alcoholic beverages most especially beers. It is also important to take some time to wind up. Everyone needs some relaxation in their life.
We may be living in a fast paced world but don’t be drastic about getting results overnight. There are probably no quick fixes but it’s worth it in the long run.
Do you want to lose stomach fat? Exercise! Engaging in physical activities is one of the best ways to shed those awful pounds and stop unwanted fat from forming around our waists. Indeed, having a flabby abdomen is a major turn-off for the opposite sex; that is why maintaining a fat-free midsection is a great way to gain everyone’s attention. Removing those unsightly stomach fats through lose stomach fat exercise requires a dose of patience and self-discipline. But if you are determined to achieve your goal of improving yourself, daily workouts to the gym could just be a walk in the park for you.
Pump some ‘iron’. Lifting weights is one of the best “lose stomach fat exercises.” Working out with chest presses, dumb bells, and lat pulldowns enables your abdominal muscles to work overtime. It strengthens your core muscles, which are located in your abdomen, hips, and lower back. By pumping iron regularly, who knows, you might be inching closer towards your dream of having a six-pack abs. However, do remember that overdoing it will not help as you also need to tone the muscles in the other parts of your body. Your abdominal muscles also need some rest after a day of working out because once you push yourself too much; it may take some time before you could return to your healthy regimen.
Try sports and aerobics. A good dose of cardiovascular activities could help remove love handles that prevent you from wearing tight-fitting clothes. Engaging in a sport like tennis, basketball, and soccer is also considered as a form of lose stomach fat exercise. You could also try swimming and cycling as they help strengthen the heart while allowing you to lose weight. If you do not have the time to learn new sports, you could always go jogging or sprinting every morning before you go to work. Brisk walking with your significant other in the afternoons is also a type of “lose stomach fat exercise.” Apart from helping you burn those calories, it also strengthens the bond between you and your sweetheart. You and your friends could also sign up for an aerobic class because working out is fun when you are with your best buddies.
? Aside from the usual sit-ups, you could also try the “mountain climber” workout. First, you must kneel on all fours, your hand about three feet apart on the floor. Straighten your left leg while bending your right knee towards your chest. Then quickly switch leg positions as many times as you could for a maximum of 45 seconds. ? Lifting weights will also help your body build muscles so it is advisable for you to join a fitness club. Seeking help from professional body builders could also help lose that pot belly. ? Work your core muscles. Experts said all people have washboard ups but they could not see it because they are covered in layers of fat. Exercising the muscles in your back, abdomen, and hips can help reveal those hidden abs by melting the fat away. ? One good way of flexing those core muscles is by doing the so-called Russian twist. This type of exercise requires you to sit on the floor with your knees bent at 90 degrees. Your feet, however, should be lifted just lightly off the floor. Lean forward while extending your clasped hands. Then, rotate your upper body from side to side without moving your legs. ? You should go jogging during mornings or afternoons to boost your metabolism and to maintain your fitness.
Aside from the lose stomach fat exercise, you should also watch the amount of food that goes into your mouth. Eating nuts, fruits, vegetables, and other food that are high in vitamins could also help you acquire those washboard abs. In addition, drinking lots of water and avoiding junk foods that are high in calories can boost the effect of the lose stomach fat exercise. These tips can motivate you to shed those extra pounds, aren’t they?
Are your sugar cravings caused by an addiction? Is that why it’s so hard to stay on a diet and eat the healthy food you know is good for you?
It is important to ensure the Goji Berries you are buying to enjoy the incredible the nutritional benefits from Goji Berries are really Goji Berries and not Wolfberries from China. There is a significant difference. As well as being different species of Berries the environment these berries grow in are also very different: the pristine Tibetan mountains versus the polluted land in China.
The wild-craft Tibetan variety has been harvested for thousands of years as a medicinal food by Tibetan doctors and eaten freely as a wild fruit. Many generations ago Goji seeds were taken to China , cultivated, and called Wolfberry. The Chinese Wolfberry is suspect if it does not possess organic certification because of the lack of regulation regarding pesticides, herbicides, and DDT over the years in Chinese farming practices. It is a botanical given that soils with a history of repeat planting often suffer from mineral depletion, which can affect the nutrient quality of the produce, even in somewhat, similar climatic conditions.
Tibet is one of the most beautiful countries in the world with clean air and rich soils. Tibet’s pristine environment is the optimal environment for growing the most nutritious and clean goji berries in the world. Goji berries’ nutritional profile is rich in vitamins, minerals and immune enhancing polysaccharides. To ensure that the Goji Berries provide you with maximum nutritional benefits and are not compromised by environmental pollution choosing Goji Berries from Tibet is your best option.
Berries grown in China are Wolfberries not Goji Berries. In terms of comparing the two, Goji Berries are much more nutritionally dense than Wolfberries. One major example in the differences between Goji Berries and Wolfberries is their make up in terms of amino acids and trace minerals. Goji Berries may cost a little more than Wolfberries, but there are good reasons for that price difference and Goji Berries represent the better nutrition and better value.
The nutritional density, amount of polysaccharides, and antioxidant levels(ORAC units) in Tibetan Goji Berries are all higher than in Chinese Wolfberries. The amounts of those attributes of Tibetan Goji Berries have been all confirmed by certified USDA registered laboratory reports.
Are you sure you are buying Goji Berries and not Wolfberries? There are over 40 different varieties of Goji Berries and Wolfberries and they are not created equal.
As you get elderly frequent exercise becomes much more important. Muscle wastage will occur as we get older because our metabolism slows down. In other words we consume fewer calories. This means that even if we don’t eat any more gradual weight increase is unavoidable and we start to pile on the extra pounds.
This extra weight your gaining is slow but relentless. If you’d abruptly piled on 20 pounds you’d notice it straight away but one or two pounds a year is easily missed. That weight you put on while on holiday never seems to go away like it used to and your dresses appear to be getting smaller!
You decide enough is enough and start an work out program. As part of your program you start running or jogging. At first you don’t have a problem but after a couple of months the front of your shins become painful. Chances are you have Shin Splints.
I’ve been around horses all my life and always knew if you worked them on very hard ground they were likely to develop splints. Now splints in a horse can leave them lame (limping) for a long time. I never realised the same could happen to us. In humans though it’s called Shin Splints.
I like to use jogging as my main way of keeping in reasonable shape. But I was discovering that, after only a short time, my shins would start to ache, down at the bottom of my leg. At first I thought I was just a bit stiff, and it would go off as I warmed up more.
I had hoped the pain would just go away but, you guessed it, it got much worse. The pain would get so bad that in the end I couldn’t finish my training and would end up limping home at a snails pace. After a couple of days the pain in my lower legs would go away but it would always come back again if I started running again.
Shin Splints has nothing to do with splints. It is simply the name used when the long, thin muscle on the front of your lower leg is overused and gets inflamed ” sort of Repetitive Strain Injury in the leg ” and, as I learned when I went to train as a Sports Therapist can be treated.
In order to lose weight you will need willpower and knowlege. Many people set weight loss goals, but have no idea how to achieve them. Diets do not work. A healthy approach is key.
You will need to set healthy goals. The best way to do this is see your doctor. he can help you set a healthy goal for your height and weight. he will also access your health and make sure there is not a health factor involved that may keep you from reaching your goals.
You would never want to lose weight rapidly without the supervision of an trained physician. The most sensible loss is 2 pounds a week. The slower you lose, the longer you will keep it off. Plus it is just better for your body.
Fad diets only restrict food. This is not the way to go and only works temporarily. Cutting food out of your diet is only a part of the challenge. There are many factors besides that, that should be considered.
A commitment to change and improve these factors is the most sensible approach to take. Do not just starve yourself. That just leads to failure. Not to mention it wreaks havoc on your body and emotions. You could end up a fuss bucket, with thinning hair and dry skin.
Fad diets. We have all tried them. But, if they worked would you be trying to lose weight again. Of course not! They don’t work. never have, never will! Opt for a healthy approach instead.
Go out and buy a good nutrition book. Learn the facts. Become a food expert and climb some stairs. In not time everyone will be asking what diet you are on. you will feel awesome to say none, I have just made some healthy changes.
Don’t do it just to look better in your clothes. Do it for all the great reasons. Looking better, more energy, less health risks and happier. Obesity leads to all sort of health conditions. Including emotional struggles.
The bush men of South Africa know something you might not about a native cactus called hoodia gordonii. By chewing on the stem of the hoodia gordonii cactus, they are able to stave off hunger when they are out on hunting trips amongst the sparse vegetation in the desert.
Food is so very convenient for us that many of us eat even when were not hungry regardless of any weight loss guide that we might be following.
Worse yet, when we dont have time to eat throughout the day, we often ruin a good diet guide by eating everything in sight. There are many times when the appetite suppressant effects of hoodia gordonii would be appreciated.
Maybe you cant chew on a hoodia gordonii cactus stem, but you can boost your weight loss efforts by using a different form of hoodia gordonii: liquid hoodia! Liquid hoodia is all the rage, and when you compare hoodia diet pills to liquid hoodia, there are some definite advantages in the liquid form.
HoodiThin has a distinct advantage over pills. The liquid hoodia extract in HoodiThin has a 95-98% absorption rate of the active ingredients whereas the average hoodia pill has a 2-20% absorption rate. This means that up to 98% of the active ingredients in hoodia gordonii pills arent absorbed and used.
When you price hoodia pills and compare them to liquid hoodia, its important that you can see the whole picture because the prices are deceiving. Remember that the large bottle of hoodia pills isnt nearly as effective as the liquid hoodia. Bigger just isnt better in this instance.
Fast is better when it comes to an effective appetite suppressant such as liquid hoodia. Hoodia gordonii pills take hours rather than minutes such as liquid hoodia to reach the bloodstream for that immediate appetite control you need.
Think about it this way. You know that a person with poor insulin control (as in diabetics) needs to get glucose into the bloodstream quickly when their blood sugar drops, right? Well, hoodia pills versus liquid hoodia are sort of like a sugary snack versus glucose paste.
A page of reviews on hoodia diet pills versus liquid hoodia will tell you how much quicker people felt less hungry when they used the liquid hoodia. You dont want to take the chance of waiting for hoodia diet pills to kick in when youre in the middle of a diet plan.
Would you like some talc with that hoodia? Hoodia pills contain fillers such as talc. So, unlike liquid hoodia that is pure liquid hoodia extract, youre also trying to digest these fillers which slow down the whole process.
And last but not least, liquid hoodia is easier to swallow and more convenient. Many people have trouble swallowing hoodia pills. Its easier to take a few drops of liquid hoodia without the need for finding a glass of water.