Overcoming Sugar Addiction

There are various types of addiction… including addiction to chocolate, cinema, music, weight loss,…

UCSF’s Laurel Mellin is the founder of emotional brain training (EBT) a method of treating obesity and stress symptoms that equips individuals with tools based on an integration of neuroscience and developmental theory to decrease the frequency and duration of the stress response and to favor high-level well-being. Emotional brain training has been applied to pediatric obesity prevention and treatment and to adults to improve psychological, metabolic and physical contributors to stress and a range of health-related indices. Series: Food and Addiction: Environmental, Psychological and Biological Perspectives [5/2010] [Health and Medicine] [Professional Medical Education] [Show ID: 18565]

www.thelife-clinic.com - Emotional Health Specialist and founder of The Life Clinic, Kelly Meisak discusses using the revolutionary tapping technique EFT to lose weight easily and permanantly without having to diet! EFT addresses the emotional contributors and behavioural drivers to lose weight effortlessly with a program which will become a way of life. You’ll also learn why diets don’t work. You can purchase the Weight Loss using EFT Ebook program from The Life Clinic website now! www.thelife-clinic.com

Diabetes and Sugar Clinical Nutrition w/ Dr. Bellonzi Information about diabetes; prevention, management, treatment, cures, diet and care. Diabetes can be managed naturally without medications or drugs.

I DO NOT OWN THIS! Copyright Premiere Radio Networks. President of the Physician’s Committee for Responsible Medicine, Dr. Neal Barnard, MD, shared some of the latest medical research on diet and nutrition. Barnard unabashedly advocates a vegan lifestyle. He said an entirely plant-based diet can reduce the risk of heart disease and many common forms of cancer, as well as dramatically improve diabetes and increase longevity. On average vegans live about a decade longer than meat-eaters, though diet may account for only two of those ten years, he noted. It is also the most effective way to control weight, Barnard said, pointing out that when people start eating a vegan diet they burn calories at an accelerated rate for about three hours after meals. Barnard revealed how certain foods trigger the release of natural opiates in the brain, causing a physical addiction that can be difficult to break. For instance, casein, a protein found in milk, breaks down into smaller molecules called casomorphins during digestion. These morphine-like compounds attach to the same receptors that heroin attaches to in the brain, he said. Barnard believes this may explain why so many people are seemingly addicted to diary products, especially cheese. In addition, Barnard lists sugar, chocolate and meat among the most addictive foods. Barnard also commented on the study that shows a reduced-calorie diet may slow aging and contribute to longevity, as well as talked about the controversy …

a brand new song from opal axis…. written by leila about her love affair with sugar

Having seen a number of specialists, Si, as advised by Doctor Caramel openly illustrates this common condition…the addiction to Chocolate.As a sufferer of this addiction Si hopes this brand new song will bring comfort and hope to Chocolate chompers around the world.

Lost 90 Pounds Day Meal Plan 6am V8 ( 8oz) (50 calories) — I use to do 5.5 oz but I changed it since there isn’t many calories 8am Protein Shake with 1/4 banana (Total Approximate Calories = 220) Wheat toast one piece (70 calories) 10am cucumber yogurt home made half cup (Total Approximate Calories = 160) Turkey sandwich: on wheat with lettuce, tomato, pickle (approx 360) 2pm red apple (Total Approximate Calories = 90) 4pm 1 banana 1 orange mixed with (COOL WHIP LITE 1 serving (9.0 g) (Total Approximate Calories = 200) 6pm potato and peas soup, Indian style with rice (1 cup approx calories 300) Total calories 1450 1 day meal plan (after half goal weight lost) 6am V8 ( 8oz) (50 calories) — I use to do 5.5 oz but I changed it since there isn’t many calories 8am Protein Shake with 1/4 banana (Total Approximate Calories = 220) Wheat toast one piece (70 calories) 10am cucumber yogurt home made half cup (Total Approximate Calories = 160) Turkey sandwich: on wheat with lettuce, tomato, pickle (approx 360) 2pm red apple (Total Approximate Calories = 90) 4pm 1 banana 1 orange mixed with (COOL WHIP LITE 1 serving (9.0 g) (Total Approximate Calories = 200) 6pm V8 ( 8oz) (50 calories) Total calories 1200 (This is just one menu plan; I have over 100 daily meal plans) I use caloriecount.about.com to count calories Bikini Exercise Training www.youtube.com Protein shake recipe www.youtube.com Potato Peas Soup Recipe with a Twist www.youtube.com

Remnick deserves credit for telling Obamas story more completely than others, for lending a reporters zeal to the task, for not ducking the discussion of race and for peeling back several layers of the onion that is Barack Obama. The Washington Post Superb. Beautifully written and artfully constructed. The Economist Ambitious and well executedIts fair and high-minded, sensitive but dispassionate, admiring but never fawningIts this mix of intellect, fact, and feeling that distinguish Remnicks assessment of Obamas victory.Time Out New York If you care about American politics, you have to read The Bridge. Salon Remnick, editor of the New Yorker, offers a detailed but lusterless account of Barack Obama’s historic ascent. As a piece of “biographical journalism,” the book succeeds ably enough and offers familiar commentary on Obama’s cosmopolitan childhood with strains of isolation and abandonment straight out of David Copperfield-rootless, fatherless, with a loving but naïve and absent mother, he suffered racial taunts and humiliations at the hands of his schoolmates. We read how Obama’s famous composure was hard-won, how he constructed his personality in opposition to his father’s grandiose self-regard, his transformation from “Barry” to “Barack,” the drug use, the burgeoning racial and political consciousness-rehashing events that the subject himself has covered in his frank memoirs. But for the scope (and size) of the book, Remnick’s interest is ultimately limited to a …

Radiant Recovery is a revolutionary program for treating addictions of all kinds (including sugar), compulsive eating, depression and other conditions associated with faulty brain chemistry. The program has gained national attention due to its unparalleled success rate and its innovative combination of medical and holistic treatment approaches.