Here is my 5-minute presentation on the “Low-Information Diet” at the Web 2.0 Expo in San Francisco. Other keynoters included Eric Schmidt of Google and Jeff Bezos of Amazon. I was invited to speak after winning an audience vote at the “Ignite” competition a few nights earlier. The rules? The presentation had to be 5 minutes long, and you needed to have exactly 20 slides, which advanced automatically every 15 seconds. That explains why I’m speaking so quickly
Craig Price from Priceless success Coaching is a Life Coach, Therapist, Motivational Speaker & Personal Development Expert removing a chocolate addiction using Visual Coding Displacement Therapy
I DO NOT OWN THIS! Copyright Premiere Radio Networks. President of the Physician’s Committee for Responsible Medicine, Dr. Neal Barnard, MD, shared some of the latest medical research on diet and nutrition. Barnard unabashedly advocates a vegan lifestyle. He said an entirely plant-based diet can reduce the risk of heart disease and many common forms of cancer, as well as dramatically improve diabetes and increase longevity. On average vegans live about a decade longer than meat-eaters, though diet may account for only two of those ten years, he noted. It is also the most effective way to control weight, Barnard said, pointing out that when people start eating a vegan diet they burn calories at an accelerated rate for about three hours after meals. Barnard revealed how certain foods trigger the release of natural opiates in the brain, causing a physical addiction that can be difficult to break. For instance, casein, a protein found in milk, breaks down into smaller molecules called casomorphins during digestion. These morphine-like compounds attach to the same receptors that heroin attaches to in the brain, he said. Barnard believes this may explain why so many people are seemingly addicted to diary products, especially cheese. In addition, Barnard lists sugar, chocolate and meat among the most addictive foods. Barnard also commented on the study that shows a reduced-calorie diet may slow aging and contribute to longevity, as well as talked about the controversy …
Sherri Shafer, a Registered Dietitian and Certified Diabetes Educator, discusses how diabetics can keep blood sugars down. Series: UCSF Mini Medical School for the Public [2/2008] [Health and Medicine] [Show ID: 13732]
Nutrition Health Secret - Water Water is the super nutrient which allow all of the processes of nutrition to work. Without enough water your health instantly decreases. Water affects hunger, absorption of nutrients, digestions, elimination and the function of enzymes. Water can help you lose weight by curbing your appetite and hunger.
Nicole Avena of the University of Florida researches abnormal eating behaviors to understand brain mechanisms that contribute to overeating of sugars and fats. She and her colleagues find that rats maintained on a diet schedule that induces binge eating of sugar can result in several behaviors and changes in the dopamine and opioid brain systems that resemble an “addiction.” Series: Food and Addiction: Environmental, Psychological and Biological Perspectives [5/2010] [Health and Medicine] [Professional Medical Education] [Show ID: 18563]
