Are you Tired? Hypoglycemia, Diabetes, Sugar Austin Wellness
Be My Friend - www.myspace.com Are you Tired? Hypoglycemia, Diabetes, Sugar Austin Wellness Information about diabetes; prevention, management, treatment, cures, diet and care. Diabetes can be managed naturally without medications or drugs and prevented in the first place. Dr.Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.bewellrx.com http This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.
Tags: austin, care, cure., depression, diabetes, diet, health, hypoglycemia, mental, sugar, tired, treatment, wellness
July 27th, 2010 at 6:47 am
This is fair enough for Type2 Diabetes but totally innapropriate for the “5%” of us who have Type 1 Diabetes. Thank god for the NHS.
July 27th, 2010 at 6:47 am
@auburn722 It takes a long time for your body to recuperate. Most times it takes a year to a few years for alcoholism alone. This is just to give you an idea of how long it can take the body to heal. Your beta-cells in your Pancreas are not the only part of your body that controls blood sugar. They could be completely healed but your other hormone systems that control blood sugars may not be.
July 27th, 2010 at 6:47 am
Probably due to the fact their diet wasn’t originally so high in carbohydrates. It was more protein based. Europeans have had a longer tradition of high carbohydrate meals.
July 27th, 2010 at 6:47 am
@Catherine8raw The honey I get is produced from sourwood. I also only eat organic foods. When I said veggies I meant: spinach, kale, carrots, peppers, onions, tomatoes (I know technically it’s a fruit), cucumbers, swiss chard, etc. I don’t eat white potatoes or corn. I will however eat yams and sweet potato which have a lower glycemic index but only on occasion. A low carb diet for me would be impossible because of my training regimen. I need lots of fruit just to sustain energy.
July 27th, 2010 at 6:47 am
@guitarobsessed85 - steel cut raw oats are good. Fruit especially unripe or hybrid is loaded with sugar. Fruit tends to increase blood sugars, raise uric acid etc… fruit is seasonal too. Wild honey? alot of beas are just fed cane sugar and honey is still very high sugar. Giving up dairy is good because it takes out s fat, IGF-1, estrogens and high phosphorus which will lower magnesium. Some starchy veggies are too hgh in sugar. A GLOCOSE MONITOR should help you out if you ever get stuck,
July 27th, 2010 at 6:47 am
@Catherine8raw I have returned my blood sugar reactions to normal (measured at the doc) by modifying my diet and incorporating running into my lifting routine. Previously I only lifted to gain maximal mass and I was eating ridiculous amounts of food. I still eat oatmeal but now it’s steel cut. I no longer have bad reactions to sugar but I get sugar from mostly fruits, some from honey, and the rest from veggies and steel cut oatmeal. I also don’t include dairy in my diet anymore.
July 27th, 2010 at 6:47 am
@guitarobsessed85 - Oatmeal and pasta is very high in carbs and sugars. We were not meant to eat grain. Check out a paleolithic diet, see Arthur De Vanny or Dr. Richard Bernstein on you tube or his book Diabetes solutions.
July 27th, 2010 at 6:47 am
@NoWattz A good diet will help reverse ANY diabetes. Check out You can cure diabetes by Gabriel coussens. OR Dr. Berstein Diabetes solutions. If you just sit there and blame genetics you may even end up blind wityh a leg amputated. Others have succeeded. See 30 days raw, etc. LOTS OF LOVE : )
July 27th, 2010 at 6:47 am
@disasterousatm I agree, they even add it to ham, and tinned meat, even corn beef.
I noticed that even aspartame or sucralose can effect the blood sugar to some degree though.
July 27th, 2010 at 6:47 am
@Sunflower0000 Can I ask you do you crave sugar and fat foods? During a stressful event is it almost impossible to avoid a sugary/fatty food?
I lost 13 1/2 stone on a high protein, med fat, low carb diet BUT I came off th diet. I like to speak to like wise people so we can help each other, : )
July 27th, 2010 at 6:47 am
@psychetruth - yes I agree, but I do realise that people inherit the nutrient values from relatives. In Diabetes Mg, Zn, Mn tends to be low, Cr, B3 etc… because of the refining processes. I also realise that what people think is healthy isn’t… like packet foods, potato, wholemeal bread, hybrid fruits, lots of hybrid, starchy veggies.
July 27th, 2010 at 6:47 am
@NoWattz I beleive this guy when he says…you created it. Sugar is in everything just about…you just had to monitor the sugar content of everything. People are just ignorant and think that they are invincible untill things happen to them. Be body healthy and food concious people, read labels.
July 27th, 2010 at 6:47 am
An increasing number of genetic variants have been consistently found to contribute to the risk of developing Type 2 diabetes. Variants in the TCF7L2 gene appear to be associated with the highest risk of developing Type 2 diabetes, and also can predict the likelihood that a person will convert from a state of pre-diabetes to full-blown Type 2 diabetes. It is overwhelmingly obvious that genetics is a major factor in the development of type-2 diabetes. All you have to do is a little research.
July 27th, 2010 at 6:47 am
@NoWattz Yeah listening when he speaks works. 8*) He was talking about Type 2 being created. Predisposition is more like Type 1.
July 27th, 2010 at 6:47 am
@guitarobsessed85
diabetes is all about eating simple carbohydrates or sugars, eating for quick energy that was never used up.
July 27th, 2010 at 6:47 am
Thank you doctor I like the way you explained it I have type 2 diabetes and yes I am changing the way I eat and very active it feels much better and I look and feel much better.
July 27th, 2010 at 6:47 am
I have type 2 Diabets, but I also have PCOS, I know I have to watch my diet but
I still take an insulin shot. I can’t take metphormen b/c it makes me ill that is why I take the insulin shot it is called Byetta. What are your thoughts on this
July 27th, 2010 at 6:47 am
I have reactive hypoglycemia and found out about a year ago. I would be out drinking alcohol partying with friends and my skin turned white as a peice of paper and felt lethargic and tired and lost all energy, one time I fell on my bed and blacked out. Thats when I really got scared and started having anxiety like symptoms. I am trying to banish alcohol from my life now and eat healthy and monitor my sugar level carefully to avoid diabetes
July 27th, 2010 at 6:47 am
I have reactive hypoglycemia but exercise intensely 5 times a week. I eat enough to gain muscle. I eat complex carbs like oatmeal, and wheat pasta all the time. I don’t know how I became like this but I was starving during the summers, losing about 40 pounds each summer and then eating a lot to gain the weight back during school. All the while I was maintaining exercise. Summer I would run 5-10 miles daily and during school I lifted heavy. Could the periods of starvation start this?
July 27th, 2010 at 6:47 am
Why are native americans so prone to it?
July 27th, 2010 at 6:47 am
If you have any genetic connection to the native americans you are very likely to develop Type 2 diabetes. Even very fit and thin people develop it. Chiropractors are not doctors. There are chiropractors that don’t even have a high school diploma. Chiropractic school is more akin to trade school. Chiropractors do make a lot of money, a lot by selling crap that does not work, but gives the impression that it does. Usually food supplements, pillows, and other stuff.
July 27th, 2010 at 6:47 am
He talked about this tipe of diabetes….
July 27th, 2010 at 6:47 am
No it’s not too late. Your body needs to detoxify and that can take some time but be patient and stick with your healthy new lifestyle.
July 27th, 2010 at 6:47 am
I get reactive hypoglycemia and take care of my body like a saint but.. I have had a past with tobacco and alchohol and cand adiction. Nothing serious but really used to intake these products im 27 and feel pre diabetic even though i take care of myseld. So the truth is once the damage is done to islet cells in your pancraeas it may be to late for tthe rest of your body.
July 27th, 2010 at 6:47 am
Not only that dremextreme but he is one condescending bastard. Who would want to go see this schmuck? Look at the right column: he as a video titled “get off your ass”. How about “Stop being such an asshole, Dr. schmuck!” I swear some youtubers are really asking for it! (Dr. Ass: consider me your mirror & your teacher!)