Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, and founder of Advanced Athletics, gives, as a part of a 30-Day Fitness Jump Start series, some helpful tips in overcoming an addiction to chocolate.
I decided to make a vlog about my addiction to chocolate. I’m going to give it all up until Christmas! Please help me by leaving any suggestions on how to cope through this, I would really appreicate any advice! Thanks again www.beatingaddictions.co.uk www.thesun.co.uk
My Self-Directive Decision to Stop My Sugar Addiction (Part. 1) Realizing that eating sugar does not support my physical body and only fuels the mind with bullshit energy. This is the most intense addiction, because sugar is in all the food we eat and I have become very used to eating it often. Equality & Oneness : www.desteni.co.za http Equal Money System : www.equalmoney.org Introduction To Desteni Course (ITD) desteni.co.za SRAT - Structural Resonance Alignment Training : www.bernardpoolman.org Sugar shakes, tremors, shock, marijuana, heroin, withdrawal, trip, druggie, cocaine
www.Depression-Hero.com In this series on how to beat depression naturally without antidepressants, I answer the question of whether you can cure depression by eating chocolate. Chocolate is a great mood enhancer and contains stimulant that help you feel more alert and energized . For example, the Theobromine in chocolate leads to increased serotonin, an organic compound associated with decreased levels of depression, tension and fatigue. Chemicals that increase serotonin are also found in antidepressants, like Prozac, which are used to treat depression. The problem is that antidepressants have so many side effects that are often worse than the depression itself. Chocolate also contains phenylethylamine, a stimulant that is also released when you’re with your lover and which also puts you in a great mood. You can get these antidepressant qualities from eating good quality dark chocolate, not the milk chocolate that is filled with sugar and other unhealthy fillers. Although you may feel great for a moment, chocolate does not cure the root cause of depression. If you are depressed and you want a natural cure for depression that does not involve any antidepressants, you have to go deeper. I give you some depression self help homework in each video to help you cure depression if you do the homework honestly and persistently. You can do it. You just need to have your will power and a strong desire to get well. For more videos like this, sign up at http
lyrics and music by Dominique Ventura sweet vice, sweet addiction Chocolate, Nutella, Coffee and cookies my truest friends, my personal goodies Pizza, Burger, chewingum and books writing and loosing myself in the hammock Someone said I am just trying to cut the time down but…