A talk about nutrition and my past. Fat Protein Cabs for more information you can read the amazing book good calories bad calories or the amazing schwarzbein principle. did you know that saturated fat is not the biggest killer people think it is. the no.1 reason for heart disease (i believe) is the massive MASSIVE increase in sugar intake. Sugar and processed food is the biggest change in our diet in the past million years. ITS HUGE. Eat real foods. That could be picked, milked, or grown. A talk about nutrition and my past. Fat Protein Cabs for more information you can read the amazing book good calories bad calories or the amazing schwarzbein principle. did you know that saturated fat is not the biggest killer people think it is. the no.1 reason for heart disease (i believe) is the massive MASSIVE increase in sugar intake. Sugar and processed food is the biggest change in our diet in the past million years. ITS HUGE. Eat real foods. That could be picked, milked, or grown. Sample day (mine). Breakfast - yogurt (live) half a cup with half a banana, blue berries and raspberries. 1/2 avocado. 1 tablespoon of ground up nuts. 1 large table spoon of coconut oil, 1 table spoon of udo’s choice oil. blended up. carbs - 55. lunch - salad (big salad) greens, peppers, etc… chicken breast (cooked the night before), with salad dressing (not low fat one) carbs - 5 snack - cottage cheese with pineapple carbs - 20 dinner - vegetables with butter, lamb chop with mint sauce. carbs - 5 …
One-third of diabetics don’t know that they have the condition. How can you avoid being one of them? Check out this video!Watch More Health Videos at Health Guru: www.healthguru.com
Diabetes effects circulation in the body. Learn how poor circulation and diabetes can increase the chance of amputation in thisfree video from a nutritionist specializing in diabetic diets. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Reggie Hayes
I returned to karate after a long break. Intermittent fasting with low carb is going really well. Feeling much better. … exercise “35 lbs” Day “the flu” “intermittent fasting” “fast 5 diet” fasting for loss detox withdrawals “sugar withdrawal” sugar addiction induction “low carb” Atkins “South Beach Diet” carbohydrates “Sugar Busters” high fructose corn syrup processed food “weight loss” diet dieting “weighing in” “weigh in” “working out” fitness cravings addicted crack heroine white powder …
There’s such a thing as too much of a good thing. And that thing is chocolate. WATCH PART 1 HERE: www.youtube.com —- Xanadu Film Festival 2009 - Best Feature Film —- CAST & CREW — STARRING –Maverick Thamaratwiphak as Benson –Richard Sanchez as Nick –Le Nguyen as Kal –Jessica Lee as Elizabeth –Allan Tran as Jerry –Directed by: Allan Tran –Co-Directed by: Le Nguyen –Produced by: Bryan Quan, Le Nguyen & Allan Tran –Cinematography by: Bryan Quan –Screenplay by: Le Nguyen & Allan …
There’s such a thing as too much of a good thing. And that thing is chocolate. WATCH PART 2 HERE: www.youtube.com —- Xanadu Film Festival 2009 - Best Feature Film —- CAST & CREW — STARRING –Maverick Thamaratwiphak as Benson –Richard Sanchez as Nick –Le Nguyen as Kal –Jessica Lee as Elizabeth –Allan Tran as Jerry –Directed by: Allan Tran –Co-Directed by: Le Nguyen –Produced by: Bryan Quan, Le Nguyen & Allan Tran –Cinematography by: Bryan Quan –Screenplay by: Le Nguyen & Allan …
Cocaine has been glamorized for decades…but what’s the real deal with coke? See more videos about YOUR health issues - at college.healthguru.com … cocaine coke snort line powder coca addictive drug drugs party dealer stimulant crash white lines fun upper sex high dance college guru addict addiction health music medicine advice physical science community video blog entertainment news home diet food fitness drink nutrtition beauty random