Posts Tagged ‘up’

Nutrition

Monday, April 18th, 2011

A talk about nutrition and my past. Fat Protein Cabs for more information you can read the amazing book good calories bad calories or the amazing schwarzbein principle. did you know that saturated fat is not the biggest killer people think it is. the no.1 reason for heart disease (i believe) is the massive MASSIVE increase in sugar intake. Sugar and processed food is the biggest change in our diet in the past million years. ITS HUGE. Eat real foods. That could be picked, milked, or grown. A talk about nutrition and my past. Fat Protein Cabs for more information you can read the amazing book good calories bad calories or the amazing schwarzbein principle. did you know that saturated fat is not the biggest killer people think it is. the no.1 reason for heart disease (i believe) is the massive MASSIVE increase in sugar intake. Sugar and processed food is the biggest change in our diet in the past million years. ITS HUGE. Eat real foods. That could be picked, milked, or grown. Sample day (mine). Breakfast - yogurt (live) half a cup with half a banana, blue berries and raspberries. 1/2 avocado. 1 tablespoon of ground up nuts. 1 large table spoon of coconut oil, 1 table spoon of udo’s choice oil. blended up. carbs - 55. lunch - salad (big salad) greens, peppers, etc… chicken breast (cooked the night before), with salad dressing (not low fat one) carbs - 5 snack - cottage cheese with pineapple carbs - 20 dinner - vegetables with butter, lamb chop with mint sauce. carbs - 5

Update: Stopping Sugar Addiction, pt 2

Monday, January 17th, 2011

To discuss this or any of my vlogs, go to the Desteni open forum at: desteni.co.za Main Desteni Website www.desteni.co.za http Equal Money System : www.equalmoney.org FaceWorld http My Blogs: kellylouiseposey.wordpress.com kellyposey.multiply.com

Update: Stopping Sugar Addiction, pt 1

Monday, December 6th, 2010

To discuss this or any of my vlogs, go to the Desteni open forum at: desteni.co.za Main Desteni Website www.desteni.co.za http Equal Money System : www.equalmoney.org FaceWorld http My Blogs: kellylouiseposey.wordpress.com kellyposey.multiply.com

My lips like sugar Flo Rida featuring Wynter Gordon, OFFICIAL MUSIC VIDEO and Lyrics [EXCLUSIVE]

Thursday, September 9th, 2010

GET THIS RINGTONE AT babebe.com FLO RIDA SUGAR (OFFICIAL MUSIC VIDEO) FLO RIDA SUGAR WYNTER (OFFICIAL MUSIC VIDEO) Lyrics (Wynter) Da double dee double di (x7) My lips like sugar (x2) This candy got you sprung (x2) So call me your sugar (x2) You love you some (x2) I’m sweet like Da double dee double di (x3) I’m sweet like Da double dee double di (x2) I’m sweet like Da double dee double di Sugar (Flo Rida) Hey, I’ve got a mouth full of cavities. Sweet tooth, full of mama, like sugar to me. So my love with the lips, put a bug in the ear tone. Shawty gotta kiss, it’s an emergency. Spit sprung for the taste, addicted to her gloss. Won’t smile this way, baby I rub it off. Put my tongue in your face A little mistletoe, sippin Gram I A. Im a fan all day. Do me that favor, cuz I like your flavor. My manage behavior; Im into your major. Sweeter so flavor, thats good for this player. My hood, now and later, throw back like a pager. Pretty much, youre givin me a sugar rush. Lil mama, give me high blood pressure when you blush. Lips feel soft as a feather when we touch, Shawty thats whats up. (Wynter) My lips like sugar (x2) This candy got you sprung (x2) So call me your sugar (x2) You love you some (x2) I’m sweet like Da double dee double di (x3) I’m sweet like Da double dee double di (x2) I’m sweet like Da double dee double di Sugar (Flo Rida) Hey, Sh Shawty would you mind, cuz I want me some. Now and later, I dont wanna have to wait, you the one. Yep! Yep! Your vision. So, so

1 Week into Overcoming Sugar Addiction!

Wednesday, March 3rd, 2010

Just a short update! Here is the motivational desktop picture that I put together with your contributions to my ‘motivation’ video: www.filefactory.com Link to the motivation video so you can watch the video responses I had: www.youtube.com Thanks xxx

Confessions of a Chocaholic - Nightmares Caused by a Chocolate Addiction - ExoticJess

Saturday, January 16th, 2010

Hey Everyone, I love you soooo much thank you for subscribing! This videos is a spoof on a reoccurring nightmare of mine involving chocolate. I am a chocolate addict, also known as a chocaholic, and that brings out really weird ideas. Watch this video and let me know what you think in the comments, Okay? Thanks! Luvs!