Comments on: Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

By: ernietube1

ernietube1 — Sat, 10 Jan 2009 10:12:53 +0000

Please refer to my video-
GLYCEMIC INDEX- why it does not worK ?

Copy and paste into SEARCH box.

By: TonyaTko

TonyaTko — Sat, 10 Jan 2009 10:12:53 +0000

This was very inspirational and uplifting, I may incorporate some of this into my fitness competion

Thanks for this
♥TonyaTko

By: Rh1no1

Rh1no1 — Sat, 10 Jan 2009 10:12:53 +0000

As a diabetic (28 years) with gastroparesis, I am so confused as to what to eat. Sometimes things with low carbohydrates and a low glycemic index do nothing to help me.
However, I really do appreciate this vid. There are so many type 2 diabetics who can benefit from this greatly!
Linds

By: tasha122277

tasha122277 — Sat, 10 Jan 2009 10:12:53 +0000

(aside from refined sugars) I cook mostly north indian food , which is mostly lentils, chick peas, and kidney beans (all low GI/GL), and I didn’t used to like them until I used indian masalas, (sub veggie broth for ghee and oil)

By: mcurren2004

mcurren2004 — Sat, 10 Jan 2009 10:12:53 +0000

A great & informative vid. Thank you.

By: darlingtester1982

darlingtester1982 — Sat, 10 Jan 2009 10:12:53 +0000

good video Nat!!!

By: sensiblechic303

sensiblechic303 — Sat, 10 Jan 2009 10:12:53 +0000

I’m a type2 diabetic and this info is a great source in reminding me to manage my sugars more closely. I enjoy finding quick tips and fun ideas from you. Keep up the fun and informative videos!!! and thank you!

By: Jjazzter

Jjazzter — Sat, 10 Jan 2009 10:12:52 +0000

You dont need a list. Just use your brain and avoid anything MANmade, any food MAN artificially created/processed turns beings into artificially alienated obese BLOBS of oscure fat-flesh. Why? Because MAN is a failure and sucks at using his full potential. Have a BALANCED and reasonable mix of fruits, vegs, meat, eggs, nuts anything nature provides that grows, feels naturally evolved and “pure”, that’s all. No need for glycemic technobabble, its for the gullible. Oh and move your ass of course.

By: singsomuch

singsomuch — Sat, 10 Jan 2009 10:12:52 +0000

What is Glycemic Load? Is it the same as Glycemic Index?

By: olgalittle

olgalittle — Sat, 10 Jan 2009 10:12:52 +0000

When you say cherios are in the high GI index is that because of all the sugar in them. I eat a natural oat cherios with no sugar added. I presume this is not the same.